Wednesday, July 23, 2008

Another Good Class!

Harry taught tonight. He did another great class. (He was filling in for sensei who has been pretty exhausted from the kids camp this year. He's doing 9 weeks of kid's camp. I was exhausted helping out for one day of camp. I don't know how he does it.)

Harry taught techniques from ai hanmi katatetori. We did:
  • iriminage
  • ikkyo omote & ura
  • nikkyo omote & ura
  • sankyo omote & ura
  • shihonage omote & ura
  • iriminage (another variation)

Then I taught -- yippee!!!

I had four people in class again: C. (no kyu); S. (5th kyu); J. (5th kyu) and D. (5th kyu). We did warm ups, footwork exercises, and some ukemi. Since all the people in class tonight could do rolls fairly well I introduced them to breakfalls, but kept it simple. I set them up like in kotegaeshi, but took their hand down to the mat but held it so they could roll over then slap out. Then depending on the person I would hold their hand a little higher each time. They all did fine. Next, I taught ushiro tekubitori sankyo. Ushiro techniques can be a bit complicated so I just broke it down some. After that, I taught the first 12 steps to the 31 jo kata. I broke it down to step by step which helped a lot and everyonoe was able to pick the first 12 steps up pretty well, too.


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